** Please note this is running as five evenings from Thursday 12th August until Thursday 9th September **

Click the link at the bottom for bookings - £13 for a drop in space, please note only one of these is available each week, so it may have sold out.

Welcome to your mini retreat!

Women’s Wellness Evenings are about remembering what supports and nurtures our wellbeing and uniqueness as women.

These events are designed to help busy women to nourish and thrive. Perfect for the times that we live in as it’s when we learn how to be in the now that we can re-calibrate ourselves.

Look after your mind and body after a crazy time recently with a carefully chosen blend of practices to get you into sensing and feeling the body rather than the over-active mind.

Each evening will have a theme of each element in the Five Elements Traditional Chinese Medicine theory, deepening connection to the rhythms of nature and providing opportunity for connection with like-minded people as well as movement and restful practices.

Every experience is designed to guide you through not only the physical practice of yoga and free movement, but also through a more meditative and inward-focused practice as well as connection to others.

These evenings are suitable for complete beginners and more experienced students alike.

Each evening will offer you

• Meditation

• Restorative yoga

• Restful practices

• Shake the Dust

• Movement

Our venue is the wonderfully spacious Open Studio Space on the 3rd floor of Hallam Mill (SK2 6PT).

You’ll be left feeling rejuvenated, recharged, and ready to float home!

Early bird investment of £55 for all five evenings available until the end of July.

This is a crucial investment in your health and wellbeing whilst we still adjust to the “new normal”.

Drop-ins for single dates will also be available.